Are you completely unmotivated by the idea of going to a big corporate gym every day?

When you go to workout, do you find yourself thinking or feeling any of the following thoughts or emotions? Overwhelmed, intimidated, bored, don’t know what to do or how to use the equipment, you feel like you stick out like a sore thumb, you lack motivation, you feel lazy, and you need the direction of a personal trainer but need neither the cost nor the judgmental stares of one?

If any of these sentiments resonate with you, then you share similar feelings with many of our current members at St. Louis Fitness Boot Camp!

At St. Louis Fitness Boot Camp, we nurture you in a way that promotes happiness because our philosophy is that when you’re happy, you lose weight. It’s when you’re upset, depressed, overwhelmed and stressed, that you gain it. Happiness first = weight loss second. Not the other way around.

St. Louis Fitness Boot Camp was created for the individual who realizes that although they have the best intentions of getting in better shape, more times than not, working out on their own at home using DVD’s just doesn’t happen often enough to achieve the results they truly desire. The accountability factor to committing to a workout regimen is vitally important to your overall success.

So stop spending your life losing and regaining the same 20, 60, 100+ pounds! Come as you are, no matter what fitness level, size, shape or history, this boot camp is perfect for the beginner! Perfect for you! With nothing but positive encouragement, the completely supportive group atmosphere at St. Louis Fitness Boot Camp is anything BUT like military boot camp. The spring loaded gymnastic flooring is so gentle on your joints, it feels like you’re working out on air! No hard pounding on some aerobics floor mindlessly for 60 minutes.

So we’d like to make it as easy on you as possible. We’d like to treat you to joining us for an entire week risk free! If you don’t like it, there are no strings attached. And trust me, you’ll know within the first class whether you like it or not. Take a look at my quick video below that discusses what separates St. Louis Fitness Boot Camp from all the other boot camps in town.

FYI, testimonials are on the “Testimonials” tab above. So to reiterate, if you’re finally interested in taking a different approach to not only achieving sustainable weight loss, but energy and vibrancy in your life, then take a moment right now and make a commitment to improving your health, happiness and sense of balance in life, by scheduling your first boot camp class!

I promise you, you won’t regret it and I personally look forward to meeting and supporting you as you achieve the health and body that you divinely deserve!

Devour Life & Live Fulfilled!

~Johnny

About CJ:

CJ Thomas is head instructor at our Manchester St. Louis Fitness Boot Camp location. He is a Certified Personal Trainer and Nutritionist. Beyond boot camp, CJ loves his Cardinals baseball, Watching the UFC, growing his real estate business, reading, spending time with friends and family, and taking long walks on the beach in the moon light. In summary, he enjoys every day and learning how to be a better version of himself.

He looks forward to meeting you soon!

He can be reached at CJ{at}StlFitnessBootCamp{dot}com

About Johnny:

Johnny King is a Peak Health & Weight Loss Strategist, Certified Personal Trainer & Nutritionist and creator of www.7StepsToWeightLoss.com. So why do so many people struggle with their health and weight for what seems like a lifetime, losing and regaining the same 10-100 pounds while others are able to achieve and sustain their goals? How are they able to begin anew late in life, awakening a life of health and vibrancy like never before?

Johnny works with individuals to discover greater clarity of their behavior so they can implement effective strategies that trigger authentic inner changes, bringing them lasting and sustainable transformation in all aspects of their lives.

With his help, you’ll learn that to master your battle with food, you must first master your emotions. Why do we eat compulsively or when we are not hungry? You’ll identify toxic relationships that are making you fat while outsmarting the habits that cause you to undermine your own efforts in achieving your goals.

Although knowledgeable on the topics of fitness and nutrition, very rarely will you hear Johnny speak of counting calories, dieting or exercise. All the understanding in the world of “how” to lose weight is worthless if you’re not willing to go deeper to the very root of your emotional health and vitality.

Obtain new heights of self-acceptance, self-expression, enthusiasm for life and comfort with yourself. Johnny nurtures you along the journey by discovering “why” a balanced and healthy lifestyle is something you divinely deserve. He looks forward to meeting you and getting started on uncovering that strong and beautiful body!

Johnny King
Health & Weight Loss Strategist
Certified Personal Trainer & Nutritionist
314.266.9729

JK Health Consulting
PO Box 361, Chesterfield, MO, 63006
E Johnny{at}StlFitnessBootCamp{dot}com

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